Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Tuesday, October 8, 2013

REPOST: Empathy Helps Children to Understand Sarcasm

Children have not only an understanding of right and wrong, but also the knowledge of what's sincere and sarcastic. Learn how empathy guide children in determining the sarcastic language from this ScienceDaily.com article.

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The greater the empathy skills of children, the easier it is for them to recognize sarcasm, according to a new study in the open-access journal Frontiers in Psychology.

For children, sarcastic language can be difficult to understand. They generally begin to recognize sarcasm between ages 6 and 8, especially familiar sarcastic praise such as "Thanks a lot!" and "Nice going!" But some children take much longer to begin to understand sarcasm, with detection improving even through adolescence.
In a new study, Penny Pexman, Juanita Whalen, and Andrew Nicholson investigated whether differences in the ability of children to empathize with others might help to explain why.
The researchers looked at empathy specifically because they thought that in order to understand sarcasm children must be able to adopt the perspective of the speaker -- to understand the speaker's attitude and emotions.
The study involved 31 children between 8 and 9 years old in a task that required them to recognize sarcasm. After children watched a series of puppet shows that included either sarcastic or non-sarcastic praise, they were asked to pick up a "mean" toy shark if they believed that the puppets had spoken sarcastically, or a "nice" duck otherwise. Each child was tested 12 times, with different puppets and scenarios. The empathy skills of the children were measured separately.
Children detected the puppets' sarcasm about half of the time, and children with relatively strong empathy skills did so more accurately. Children with stronger empathy skills were nearly twice as accurate as children with less advanced empathy skills. Initially, the researchers analyzed a group of 6-7 year olds, but this age group revealed almost zero accuracy for sarcasm.
The researchers also quantified children's eye gaze and reaction time during the sarcasm recognition task, to quantify subtle clues about their understanding. They measured whether the children looked towards the duck or the shark, as well as the time it took them to choose either. This gave more subtle clues about the children's understanding.
"Sarcastic language, especially in unfamiliar forms, is a real challenge for most children," explains Prof. Pexman. "Even when children did not recognize a remark as sarcastic, there was evidence in their reactions that the children with stronger empathy skills were sensitive to the speaker's intent."
"This study helps us understand why some children deal better with this challenge than others and provides new insights about development of this complex aspect of emotion recognition," adds Pexman. "It also puts us in a better position to help children who are struggling with this challenge."
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Dr. Gary Zomalt helps people realize the value of good mental health through his expertise in psychotherapy. For more about him, visit this Facebook page

Monday, February 11, 2013

Cognitive restructuring: Self-talk for a better “You”

Image Source: PositiveInsights.com
The way people perceive life events greatly affects whether they find them stressful or not. Thus, cognitive distortions, or patterns of faulty thinking, can impact attitudes and behaviors.

Self-talk, the internal dialogue in the head that interprets, explains, and judges the situations one gets into, can make things seem better or worse. Some tend to see things in a positive light, others may view things more negatively. The pessimist would often employ overgeneralization, magnification, or all-or-nothing thinking. These cognitive distortions and self-talk begin at childhood, but it does not mean that people cannot break free from them as they grow into adulthood.  


Image Source: AsiaSociety.org
 Constructive restructuring

Also called constructive reframing, this is a process of recognizing and changing cognitive distortions so that people can alter their thoughts and thereby their feelings. This is not simply about “thinking positive,” but about evaluating the evidence of one’s thoughts and challenging their truthfulness.

The first step is self-monitoring. People need to become more aware of the messages they give themselves . This can be difficult as negative messages tend to run automatically and routinely in the head. Stopping to identify and examine negative thoughts should be done. Writing them can also give clarity to this irrational thinking.

Image Source: ImportantButNotAll.com
The second step is disputing these thoughts with more rational ones. For instance, overgeneralized thinking such as: “Person A was mean to me so nobody likes me” can be disputed by more accurate thought such as “Person A was mean to me but there are many people who like me.”

Learning to dispute faulty thoughts can be difficult especially for those who have been breeding and owning negativities, but constructive restructuring can help reframe those to become building blocks of better thinking.

Psychotherapist Gary Zomalt can offer enlightenment on cognitive restructuring through this blog.